Health FitnessiFasting Pro - Fasting Tracker

iFasting Pro APK Full Version v2.147.0

iFasting Pro - Fasting Tracker
App Name iFasting Pro - Fasting Tracker
Latest Version v.2.147.0
Last Updated
Publisher iBuild Lab
Requirements Android 4.4 Android 4.4
Category Health Fitness Health Fitness
Size 27 MB
Mods Full Version
Google Playstore

4.8 Rating (455) Votes

4.8 Rating (455 Votes )
Price: $ 0
Your partner on tracking your intermittent fasting activities easily

Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. It does not say anything about which foods to eat, but rather when you should eat them.There are several different intermittent fasting methods, all of which split the day or week into eating periods and fasting periods. Most people already “fast” every day, while they sleep. Intermittent fasting can be as simple as extending that fast a little longer. You can do this by skipping breakfast, eating your first meal at noon and your last meal at 8 pm.

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